As for the timeline of detox from benzodiazepines, it depends. For example, alprazolam has an average of an 11-hour half-life, so the system is rid of it quickly. On the other hand, the half-life of clonazepam can be hours, which means it takes longer to get out of your system.
This can increase your risk of overdosing, potentially resulting in serious — and even fatal — effects . Before doing any sort of detox, it is important to consider possible side effects. Detox therapies are most commonly recommended because of potential exposure to toxic chemicals in the environment or your diet.
Therapy with potassium citrate can potentially help to reduce the formation of kidney stones, especially in people who experience recurring episodes. For those with a history of other kidney problems, talk to your doctor before you take potassium supplements. The standard American diet is often high in inflammatory omega-6 fatty acids and low in beneficial omega-3 fatty acids. A recent animal study found that extracts of Hydrangea paniculate given for three days offered a protective effect against kidney damage. This is likely due to the antioxidant capabilities of the plant.
A lemon water detox is one of the best detox drinks recommended by fitness enthusiasts to shed those extra kilos being rich in pectin fibre. This fibre gives you the feeling of fullness for a long period of time and thus delays hunger. This recipe is also infused with the goodness of carrots, apples, beetroot and radish.Click here for the recipe. Detox with the goodness of pomegranate and beetroot that are also given immense importance in Ayurveda for its umpteen cleansing and detox benefits. The fresh aloe vera gel used in the juice gives further boost to your immunity system.Click here for the recipe.
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