Lifestyle Keto : Try omitting all dairy products for a few weeks and see if it makes a difference (your personal “lactose tolerance test”). You will start having nausea, stomach pain, and this could eventually lead to a coma. That means you might take one test and think you’re not in ketosis and take another a couple hours later and think that you are. We are spoiled in a time where a lot of us have access to food whenever we want.
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