What's the most effective way to get over a particularly awkward or embarrassing moment? You can either laugh about it or you can forget about it quickly. Two of your friends are at your house when one of them drops his phone in the toilet. Your other friend starts laughing uncontrollably at the sight, which in turn makes you start laughing—after all, what else is there to do? If you're like me, it's probably impossible for you not to laugh in this situation because your friend is looking so funny with his shirt half off and tears streaming down his face. Forgetting about moments like these happens naturally with time (though some people need more help than others). But sometimes, forgetting about moments like these can be difficult. Like when you're at work and your boss walks into your office while you're eating—not something that's ever fun to have happen, especially while you're working. I know this because I'm guilty of doing what my coworker did just a few short weeks ago. If your boss had come in during the middle of my second bite of his bagel, I probably wouldn't have noticed him at first. But he insisted on lingering for a bit after he'd noticed me so I had no choice but to talk with him while still chewing. I decided it would be best to use minimal facial expressions while he talked. But it all went to hell when I started choking on that bagel. When I started coughing, my boss stood up to pound me on the back—which made me choke harder, because what kind of person could expect you to continue talking with your mouth full of food when you're trying not to make a fool of yourself in front of him? Unfortunately for me, I continued coughing while he continued pounding right up until he said "I think you've got this" and left. I never saw him again and I'm honestly not sure how I managed to avoid him during the rest of the day. However, it's not like this is a scandal. It's not like he ever needed to know about my embarrassing moment—so I decided to forget about it and move on with my life. That doesn't mean that I don't wonder if he remembers or if there was anything funny about what happened that day, but either way it's not something that can be changed. So why even bother? We all deal with embarrassing moments. Whether we're at work, school, home or wherever else—things happen and they don't always go as planned. But we don't need to make a big deal out of them or worry about them. After all, why do we need to let these moments affect us in ways that make them memorable? Worrying and laughing about our embarrassing moments is perfectly fine (in fact, it's encouraged). But what's not encouraged is the idea of letting these moments define us. As much as your boss could have remembered you for your coughing fit, he could have also remembered you for the work you do every day—which is why you shouldn't worry about crazy things like getting stuck with bagel in your mouth.
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