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Keto Complete Reviews-A group of 26 doctor and researchers from major universities and medical institutions agrees. They published a critical review of the current research in 2015 in Nutrition suggesting that carbohydrate restriction should be the primary focus of diabetes prevention and management. In fact, they cited studies suggesting the biggest improvements in glycemic control and insulin usage happened in the most carb-restricted group (20% carbs), allowing many to reduce or quit medications. and other medical experts discuss health issues women face every day.