What is GeeHii Keto?

A moderately low-carb diet (or “reduced-carb” diet) has about 130 to 300 grams of carbs, or 30 to 40% of calories from carbs. If you are social media savvy, then you know that every week there’s a new diet which is being touted as the go-to health plan by various celebrities. The Ketogenic Diet, fondly called GeeHii Keto, is basically a low carb diet, where the body produces ketones in the liver which is used by the body as energy.

It is also known as low carb high-fat diet , ketogenic diet or low carb diet. Basically, when the body uses glucose as the prime source of energy extracted from the carbohydrate diet by lowering the intake of carbs, the body is compelled to survive on ketosis. The keto diet is one that changes lives, so if you’re ready to try it for yourself, we’re here to help. However, everybody is different and some people find greater success with slight variations of this breakdown.

Remove Your Stubborn Fat With Gee Hii Keto!

It has also been proposed that long-term effects of this diet may include osteoporosis and an increased risk for kidney stones and gout. A high-fat diet reverses the damage, reducing the instances of acne, skin rashes, lesions and other skin problems drastically. Laine Bergeson Becco, FMCHC FMCHC, is a functional-medicine health coach and health journalist in Minneapolis.

Perlmutter, with an eye to brain health, also sees great potential in ­ketones. Thanks to celebrity weight-loss endorsements, niche products, and a slew of keto diet tomes and cookbooks, it’s all the rage again. That’s short for “ketogenic,” which describes a very-low-carb/high-fat diet that shifts a person’s body into a state of “ketosis,” or ketone-burning. (Ketones are chemicals produced by your liver after breaking down fat that may help suppress appetite.)

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