Things To Do When You're Sick

Being sick can be a frustrating experience. It can leave you feeling tired, achy, and unable to do much. However, there are a few things you can do to help yourself feel better. Here are ten things to do when sick: drink plenty of fluids, rest as much as possible, take over-the-counter medications, use a humidifier, take a warm bath, eat light and healthy foods, stay away from others to avoid spreading germs, watch a movie or read a book, use a heating pad or hot water bottle, and try some gentle stretching or yoga. Remember to listen to your body and take it easy until you start feeling better.