Yes, Adderall is a prescription medication that is primarily used to treat attention deficit hyperactivity disorder (ADHD), It contains a combination of amphetamine salts, which work by stimulating the central nervous system and increasing the levels of certain chemicals in the brain that help with focus and impulse control.
- Create a conducive environment: Set up a clean and organized workspace that is free from distractions. Minimise noise, turn off notifications on your phone and use tools like noise-canceling headphones if necessary.
- Prioritise tasks: Make a to-do list or use a task management app to prioritize your tasks. Break them down into smaller, manageable steps, and focus on one task at a time. This can help prevent overwhelm and improve concentration.
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