blue light blocking glasses manufacturers specialise in making eyewear that can help filter out different blue light wavelengths, which is why we have a range of different types of blue light filtering lenses.
Let's clear some things up for you on when to use sunglasses vs blue light glasses.
Do Sunglasses Block Blue Light?
Yes, sunglass lenses will block out some amounts of blue light wavelengths depending on the type of lenses used.
Sunglasses with yellow, orange, dark amber, copper or brown lens tints will filter out different levels of the blue light spectrum that reaches your eyes.
Can I Use Sunglasses Instead of Blue Light Glasses?
No, if you are working on a computer, or under indoor lights then you do not want to use sunglasses as your primary blue light glasses.
Sunglasses are not designed for these regular use cases indoors and do not filter out all the wavelengths of blue light from artificial lights like LED bulbs and fluorescent bulbs.
Sunglasses are good for filtering out UV light from the sun, whereas, blue light glasses aren't normally designed to filter out UV light which isn't present from indoor light bulbs or digital screens.
When Should You Use Sunglasses vs Blue Light Glasses?
Sunglasses are to be used when you are outside in the natural daylight. Blue light glasses like the BLUblox Sleep+ Glasses, SummerGlo Glasses and BluLite computer glasses are to be used indoors when exposed to artificial lights or at night.
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